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Hola y Bienvenidos!!

SomosAdelmarie y Dana.

Juntas tenemos una Blended Family a la que adoramos.

Dos Matrimonios, 3 hijos y 3 hijas.

Criando en equipo y haciendo la diferencia todo con el proposito de que nuestros hijos lleguen a ser adultos que no tengan que recuperarse de su niñez.

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Aqui les compartimos algunos tips para crear rutinas que le pueden ayudar

","publishTimestamp":1700647200,"duration":2353,"mediaUrl":"https://mcdn.podbean.com/mf/web/pa32x7/Episodio_35_Las_rutinasbdvj6.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9zamx-15051f1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-9zamx-15051f1","transcriptUrl":null,"permalink":"/e/las-rutinas/","downloadLink":"https://www.podbean.com/media/share/pb-9zamx-15051f1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":24,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9zamx-15051f1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fsermujerestademadre.podbean.com%252Fe%252Flas-rutinas%252F&rts=7c154e19179a631bdfd8f951f5fe79e3dcbe5433","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb22041073","idTag":"9zamx","title":"Las rutinas","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15938871/IMG_9215_gg7ky2_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15938871/IMG_9215_gg7ky2_1200x628.jpg?s=669b3739c988ba1ce8710e7c76798312&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15938871/IMG_9215_gg7ky2.jpeg","previewContent":null,"content":"

Aqui les compartimos algunos tips para crear rutinas que le pueden ayudar